Inner Visual

Saturday @9:00 a.m 24 June 2017


Waterford City

Thursday : 7pm Winter League at the RSC, Cork Road. Up to February 12th 2015. Beginner’s and up (2.5 mile & 5 mile).

Tuesday: 7pm RSC, Cork Road, all levels, turn up and run.

Tuesday: 5:45pm RSC, Cork Road, Swaby Sessions with Brian Swaby

Monday: 7:30pm RSC, Cork Road, Track sessions, all levels Declan Harte, 086 3281331.

Saturday: Saturday Road Runners, Full/ half Marathon training various start locations, Contact Ian Robinson, see their Facebook page »

Sunday: Supervalu Group @ 9am from Supervalu Carpark on the Cork Road, from beginners to more experienced levels, Contact Joe Cawley 086-2320795.

Ferrybank Road Runner

Tuesdays & Thursday: 7pm, Ferrybank GAA Grounds short runs 4 to 8 miles.

Saturday: 10am; 4 to 20 miles.

Contact Tony through their Facebook Page »


Monday: 7pm from Tesco Carpark Tramore..Beginner’s and Davy Wade 086-0664599.

Wednesday: 7pm from the front of the Magestic Hotel, Tramore..Beginners and Davy Wade 086-0664599.


Tuesday & Thursday:

7 minute to 9 minute training groups would meet,Tuesday and Thursday evenings at St Augustine's College at 6.30 pm.The same group run Sunday morning for long run from college at 9 am.

Monday and Wednesday:.

Our 10-12 minute pace group meet on Monday-Wednesday and Friday's at Dungarvan Crystal sports center at 5.30 . .

There are other smaller groups also at other times which might suit some people for information contact James Veale 086-8184762.